Fibromyalgia also known as Fibrositis is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It affects millions of people

Hypertension, or high blood pressure, is a common health issue that can lead to serious conditions if not managed properly. Fortunately, there are several home

Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in the myofascial tissues, which cover the muscles. This condition can lead

Tennis elbow, also known as lateral epicondylitis or tendonitis elbow, is a painful condition resulting from inflammation of the tendons that join the forearm muscles

Hip pain is a common issue that can affect anyone, from athletes to office workers. It can arise from various conditions, including lower back problems,

Weather changes can have a surprising impact on our joints. From cold winter days to fluctuations in barometric pressure, different weather conditions can exacerbate joint

Hypertension, or high blood pressure, is a prevalent health issue affecting millions globally. Often called the “silent killer,” hypertension can lead to serious health complications

Arthritis, a condition characterized by inflammation and stiffness of the joints, affects millions of people worldwide. It can significantly impact daily life, causing pain and

A herniated disc, often referred to as a slipped or ruptured disc, can cause significant discomfort and affect daily life. Understanding the causes, symptoms, and

The pelvis, the bony structure at the base of your spine, plays a crucial role in core stability, posture, and movement. However, imbalances in the