Tennis elbow, also known as lateral epicondylitis or tendonitis elbow, is a painful condition resulting from inflammation of the tendons that join the forearm muscles

Hip pain is a common issue that can affect anyone, from athletes to office workers. It can arise from various conditions, including lower back problems,

Weather changes can have a surprising impact on our joints. From cold winter days to fluctuations in barometric pressure, different weather conditions can exacerbate joint

Hypertension, or high blood pressure, is a prevalent health issue affecting millions globally. Often called the “silent killer,” hypertension can lead to serious health complications

Arthritis, a condition characterized by inflammation and stiffness of the joints, affects millions of people worldwide. It can significantly impact daily life, causing pain and

A herniated disc, often referred to as a slipped or ruptured disc, can cause significant discomfort and affect daily life. Understanding the causes, symptoms, and

The pelvis, the bony structure at the base of your spine, plays a crucial role in core stability, posture, and movement. However, imbalances in the

The cervical spine, commonly known as the neck region of the spine, plays a crucial role in supporting the head and facilitating a wide range

Vertigo, a sensation of dizziness or spinning, can be a disorienting and sometimes frightening experience. It can feel like the room is spinning around you,

Wrist pain can significantly impact your daily life, making it difficult to grasp objects, perform work tasks, or even sleep soundly. Carpal tunnel syndrome (CTS)