Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body’s natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago.
Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system.
Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health. For a pressure point reference and a self-care guide for common complaints from A to Z.
Benefits of Using Acupressure
- pain relief
- balanced body energy
- maintaining good health
- reduces muscular tension
- increases circulation
- enables deep relaxation.
By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness. You can learn self-care applications and pressure point formulas for specific conditions, such as chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, learning disorders, trauma, emotional imbalances and more. Here are some areas for applying Acupressure effectively.